Run stronger
after 50.
Feel alive again.
I help men 50+ start running, improve safely, and build strength, confidence, and consistency — with practical coaching built from real life experience.
Hey, I'm Kev Stade
I’m 52, still training hard, still improving, and still chasing better every single day.
40+ years in the game. 12 years of CrossFit. HYROX athlete. Coaching since 1997 with a military trainer background.
I know exactly what it feels like to be a man over 50 who wants to stay strong, run pain-free, and feel alive — without destroying your body in the process.
Still running faster at 52 than I did at 40.
Real experience. Real results.
Simple coaching.
Real support.
1 Live PT Session/month
Direct feedback on your form and training with me in real time.
Personalised Run + Strength Plan
Built for your body, your schedule, and your goals — not a generic template.
Weekly Accountability
Check-ins, adjustments, and motivation so you never fall off track.
Ongoing Support
Unlimited messaging inside our private community. I’m in your corner 24/7.
What you’ll actually achieve
No hype. Just proven transformation for men 50+.
Run with confidence again
Start (or restart) running without fear of injury or burnout.
Build real strength
Get noticeably stronger while protecting your joints and energy.
Feel alive & energised
Wake up every day with more drive, better mood, and real pride in your body.
Real men. Real results.
"I ran my first 10K in 8 years at age 56. Kev’s plan made it feel easy and safe. Best decision I’ve made in a decade."
"Lost 9kg, got stronger than I’ve been in 15 years, and actually enjoy training again. The weekly check-ins keep me accountable."
"Kev gets it — he’s in his 50s too. No bro-science. Just smart, sustainable training that actually works for guys our age."
50+ Run & Strength Coaching
- ✔ 1 live 1-on-1 PT session per month
- ✔ Fully personalised run + strength program
- ✔ Weekly accountability & check-ins
- ✔ Unlimited messaging support
- ✔ Private community of like-minded men 50+
Spots are limited. Next intake starts soon.
Reply to this email and I’ll personally review your application within 24 hours.
Ready to run stronger and feel alive again?
Send me your application